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There are many types of massage for you to choose from - your choice will depend on what you would like to gain from a massage. For example, if you wanted relief from the pain of upper back tension, a Deep Tissue massage would be more appropriate than a Hawaiian or Swedish massage, though if you wanted something soothing, relaxing and gentle then the Hawaiian or Swedish would be more suited.
I will always discuss with you beforehand what you would like to gain from the massage, and then tailor it to your wishes.
Whatever your wishes, I have seen in years of clinical experience, that regular massage can offer you the following benefits -
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Relief from muscular tension, aches, pain, tightness, restriction and injuries, however sustained. This includes relief from upper back, neck and shoulder tension and pain; lower back ache, pain, tension and weakness; sciatica; hand, wrist, arm and shoulder pain, tightness and weakness due to repetitive strain ovder the years
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By bringing more balance to your muscles, joints and bones of the body, and creating more harmony, improve your posture, movement, and performance at sports
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Raises your energy levels
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Improves the quality of your sleep
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Reduces accumulated levels of stress and helps you to respond more calmly to your everyday life
Call me now on 07958 561 467 to experience the benefits of massage
Jag Reeves - Body Harmony Massage in Finchley Central, North London
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